Vaughn's Profile
http://vhannon.traineo.com
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Vaughn
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Joined: 17th Aug
Water Bottles: 0
From Los Angeles, California, United States
Upcoming goals:
Find a triathalon, train, finish!
Run the Carneros Half Marathon-July 15th
Pick another triathalon!
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Vaughn's Weight Loss Progress
Start weight: 193 lb
Goal weight: 210 lb
Current weight: 205 lb
Weight gained to date: 12 lb
Days logged this week: 3
Last logged weight: 22nd March
Goal met!
Vaughn's Graphs
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Training
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Diet
Diet
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Weight Change
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Recent Comments
Vaughn Hannon
Vaughn Hannon
28th Feb '07 06:39:09
Today I did supersets while lifting the weights. Much more work, was good I think.
Sent to their motivators on 28th February '07
Vaughn Hannon
Vaughn Hannon
15th Sep '06 18:05:37
I didn't really meet my goal, I just guessed wrong on my starting weight.
More About Vaughn
Upcoming goals:
Find a triathalon, train, finish!
Run the Carneros Half Marathon-July 15th
Pick another triathalon!
Vaughn's Contacts
Country
Steve Mummolo
Steve
Country
Wade T
Wade
Vaughn's Groups
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